Weigh In record (no journal entry) for 16 February 2020
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125 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1711 kcal
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Fat: 63.95g | Prot: 70.99g | Carbs: 203.03g.
Breakfast: Grissini Semplici. Lunch: Pomodori, Philadelphia Philadelphia, Pane tipo Rosetta, Morato Pane Bianco a Fette. Dinner: Piselli Cotti, Tre Mulini American Sandwich, Pane tipo Rosetta, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Delizie del Sole Ceci. Snacks/Other: Bugie. more...
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Losing 7.7 kg a Week
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giadamonni's Weight History
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