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100 грамм тоже минус)))
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129.5 kg
Lost so far: 10.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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615 kcal
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Fat: 25.71g | Prot: 55.69g | Carbs: 39.38g.
Lunch: Курица с Ананасами. Dinner: Тушеные Овощи. more...
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Losing 0.4 kg a Week
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