Weigh In record (no journal entry) for 16 February 2020
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63.8 kg
Lost so far: 4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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839 kcal
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Fat: 24.50g | Prot: 34.29g | Carbs: 109.56g.
Breakfast: Vitamin Store Break Oatmeal, Albume d'uovo, Senza Peccato Torta Chantilly. Lunch: Pizza Margherita, Birra, Pasta al Pomodoro, Gamberi. Snacks/Other: Un Attimo Energy Barretta. more...
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Gaining 1.4 kg a Week
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