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Gloiffe
Journal
16 Feb 20
Gloiffe's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
102.2 kg
Lost so far:
3.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
1039 kcal
Fat: 53.49g | Prot: 53.79g | Carbs: 87.55g.
Breakfast:
Bio Bergkäse, Bäcker Bachmeier Bayrische Brezeln.
Dinner:
Äpfel, Orangen.
more...
3563 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Gloiffe's Weight History
View Complete History