Weigh In record (no journal entry) for 16 February 2020
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1456 kcal
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Fat: 116.47g | Prot: 78.71g | Carbs: 22.39g.
Breakfast: SPAR Морковь по-Корейски, Простоквашино Масло Сливочное 72,5%, Скумбрия Копченая, Кето пицца. Dinner: Сыр Гауда, Кето льняная булочка, Кофе со сливками, Сыр Косичка, Простоквашино Масло Сливочное 72,5%. more...
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Losing 5.6 kg a Week
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HaPPy_BeLKa_2797's Weight History
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