Weigh In record (no journal entry) for 16 February 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1186 kcal
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Fat: 44.01g | Prot: 72.05g | Carbs: 130.50g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Жареное Яйцо, Гречка Отварная. Lunch: Манго, Суп Харчо. Dinner: Макароны Отварные, Сметана , Куриная Грудка. Snacks/Other: Творожная Запеканка с Изюмом. more...
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Losing 0.7 kg a Week
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inna1716's Weight History
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