fantadhea's Journal, 16 Feb 20

Berat badan naik stgh kilo

Krn travelling
Pdhl udh itung kalori
Dan banyak jalan sih
Tp emang banyakan makan daging 😂

Yasudah yg penting gk melonjak hehe
69.1 kg Lost so far: 6.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1298 kcal Fat: 50.43g | Prot: 66.57g | Carbs: 147.24g.   Breakfast: Sate Ayam, Lontong. Lunch: Indocafe Coffeemix 3 in 1. Dinner: Ayam Goreng, Nasi Putih, Mentimun (dengan Kulit), Telur Goreng, Shirataki Nasi, Finna Food Sambal Terasi Uleg, Bubur Kacang Hijau. more...
Gaining 0.2 kg a Week

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fantadhea's Weight History


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