Weigh In record (no journal entry) for 16 February 2020
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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560 kcal
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Fat: 14.47g | Prot: 23.66g | Carbs: 73.42g.
Breakfast: Петродиет Печенье Курабье на Фруктозе, Йогурт Домашний, Оладьи Овсяные с Корицей. Lunch: Йогурт Домашний, Суп из Брокколи. Dinner: Вино Сухое. more...
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Losing 5.6 kg a Week
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valeriyakuz1998's Weight History
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