lenok19960810's Journal, 16 Feb 20

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Weigh In record (no journal entry) for 16 February 2020

56.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:

854 kcal

Fat: 14.20g | Prot: 50.10g | Carbs: 129.80g. Breakfast: Кунгурский Биойогурт с Черникой. Lunch: Кунгурский Биойогурт с Черникой. Dinner: Bio Баланс Био Кефирный 0%, Bio Баланс Био Кефирный 0%. more...

1619 kcal

Exercise: фитнес браслет - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lenok19960810's Journal, 16 Feb 20

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