SeverusSnapePrime's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
75.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1482 kcal Fat: 27.65g | Prot: 77.64g | Carbs: 229.85g.   Breakfast: Innocent Myrtille cassis pomme cranberry, Super U Fromage Blanc 0%, Conserves de Confiture, Jardin Bio Graines de Chia Bio, Myrtilles, Framboises, Maple Joe Sirop d'érable. Lunch: Auchan Sirop de Grenadine, Semoule Cuite, Ratatouille Maison. Dinner: Danone Skyr Mangue Passion, Combino Penne Rigate Bio au Blé Complet, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. more...
3400 kcal Exercise: Watching TV/Computer - 1 hour, Housework - 1 hour, Cooking - 1 hour, Working - 16 hours, Sleeping - 5 hours. more...
Gaining 0.4 kg a Week

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SeverusSnapePrime's Weight History


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