Weigh In record (no journal entry) for 16 February 2020
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55.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1318 kcal
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Fat: 50.17g | Prot: 146.31g | Carbs: 81.61g.
Breakfast: 光泉 無糖豆漿, 早安美芝城 鮪魚蛋餅. Lunch: Myprotein 乳清蛋白（巧克力花生醬）, 皮蛋, 炒菠菜, 油飯, 全聯 鯛魚片. Dinner: 安佳 起司片 (21克), 炒紅蘿蔔, 好菇道 鴻喜菇, 蘆筍 （凍結）, 鮭魚, 卜蜂 義式黑胡椒雞胸肉. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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