Weigh In record (no journal entry) for 15 February 2020
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67.9 kg
Lost so far: 11 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1870 kcal
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Fat: 99.63g | Prot: 86.44g | Carbs: 162.26g.
Breakfast: Monster Energy Ultra, Mrs Taste Calda de Chocolate com Avelã , Garoto Talento Nibs de Cacau, Kiwi, Holy Nuts Creme Mix de Castanhas Sabor Café com Chocolate, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Italac Creme de Leite, Ovo, Aviação Manteiga com Sal, Yoki Farelo de Aveia. Lunch: Azeite de Oliva, Camil Feijão Preto Temperado Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne Moída Refogada. Dinner: Batatas Fritas, Bob's Milk Shake Nuts, Cheeseburger, Bacon (Curado, Frito, Cozido). more...
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Losing 0.1 kg a Week
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faabsagard97's Weight History
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