Weigh In record (no journal entry) for 15 February 2020
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86 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1259 kcal
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Fat: 50.33g | Prot: 35.48g | Carbs: 104.73g.
Lunch: Olijven, Baklava, Aldi Aardbeienjam, Zachte Broodjes. Dinner: Rode Tafelwijn, AH Sla Compleet Griekse Salade, Plus Peper Steak. Snacks/Other: Nonnevot, AH Pilsener. more...
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Losing 3.5 kg a Week
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lekkerbezig65's Weight History
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