Weigh In record (no journal entry) for 15 February 2020
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1541 kcal
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Fat: 56.97g | Prot: 58.70g | Carbs: 208.75g.
Breakfast: Alpina Leche Deslactosada Descremada, Nestlé Fitness. Lunch: Lulo, Maní, Pan Blanco, Plátano Maduro Hervido, Arroz Blanco, Frijoles Rojos Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pizza de Pepperoni (36 Cm), Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Aborrajado, Papaya, Mangos. more...
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Gaining 2.1 kg a Week
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maravilla000's Weight History
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