Weigh In record (no journal entry) for 15 February 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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910 kcal
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Fat: 26.38g | Prot: 33.35g | Carbs: 139.83g.
Breakfast: Coffee, Kellogg's Special K Classic, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Dinner: Carrefour Cavolfiori, Broccoli , Tuna in Oil (Canned). Snacks/Other: Coffee, Cookie, Ice Cream. more...
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Gaining 0.7 kg a Week
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SuperFre#6's Weight History
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