Weigh In record (no journal entry) for 15 February 2020
|
64.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
935 kcal
|
Fat: 33.68g | Prot: 25.98g | Carbs: 129.54g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, Aldi Croissants. Dinner: Campina Botergoud Gezouten Roomboter, Knorr Milde Curry, Jumbo Aardappelen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|