Weigh In record (no journal entry) for 15 February 2020
|
73.4 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
779 kcal
|
Fat: 47.02g | Prot: 62.85g | Carbs: 24.98g.
Breakfast: Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Эмменталь. Lunch: Лук, Зеленый Перец, Помидоры Черри, Mlekara Sabac Сербская Брынза, Monini Оливковое Масло, Дорадо. Snacks/Other: Kinder Молочный Ломтик. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|