Weigh In record (no journal entry) for 15 February 2020
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85.0 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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3232 kcal
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Fat: 142.92g | Prot: 190.71g | Carbs: 288.55g.
Breakfast: Wawa Western Sourdough Melt with Bacon. Lunch: White Rice (Long-Grain, Enriched, Parboiled, Cooked), Baked or Broiled Salmon. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Crispy Chicken Sandwich, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. more...
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Gaining 0.8 kg a Week
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thatsubieguy89's Weight History
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