이혜민's Journal, 15 Feb 20

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Weigh In record (no journal entry) for 15 February 2020

53 kg Lost so far: 0.6 kg. Still to go: 53 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

1731 kcal

Fat: 56.91g | Prot: 54.89g | Carbs: 182.07g. Breakfast: GS25 영화관팝콘, 하이트 필라이트. Lunch: 목살, 현미밥, 배추김치. Dinner: 노브랜드 치즈스틱. Snacks/Other: 허쉬 초코우유, 허쉬 초코우유. more...

1452 kcal

Exercise: Squats (Legs) - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 14 kg a Week

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이혜민's Journal, 15 Feb 20

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이혜민's Weight History