Weigh In record (no journal entry) for 15 February 2020
|
68.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
831 kcal
|
Fat: 65.42g | Prot: 41.40g | Carbs: 24.21g.
Breakfast: Alpina Mantequilla sin Sal, Huevo Revuelto. Lunch: Aguacates, Salmón al Horno o a la Parrilla. Dinner: Fresas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Genzel's Weight History
|