bumbye's Journal, 01 Apr 13

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Weigh In record (no journal entry) for 01 April 2013

65.6 kg Lost so far: 11.5 kg. Still to go: 65.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:

1054 kcal

Fat: 25.67g | Prot: 31.05g | Carbs: 171.00g. Lunch: Pork Chops (Top Loin, Boneless), Saimin. Snacks/Other: sesame cookie, Everything Bagel Chips, Iso Peanut, Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar. more...

2040 kcal

Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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