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loulagrande
Journal
08 Feb 20
loulagrande's Journal, 08 Feb 20
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Samedi
93.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
641 kcal
Fat: 8.40g | Prot: 7.46g | Carbs: 138.93g.
Breakfast:
Chabrior Pain au Lait, Pear, Coca-Cola Coca-Cola (Bouteille).
more...
2560 kcal
Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 40 minutes.
more...
Losing 7 kg a Week
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loulagrande's Weight History
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