Weigh In record (no journal entry) for 15 February 2020
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73.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1219 kcal
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Fat: 37.04g | Prot: 40.97g | Carbs: 158.51g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Carrefour Lait Demi Écrémé, Marque Repère Jus de Pamplemousse Rose, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic. Dinner: Auchan Crousty 2 Chocolats, RichesMonts Fromage à Raclette, RichesMonts Fromage à Raclette, Pomme de Terre (Chair et Peau), Champagne. Snacks/Other: Carrefour Jus de Mangue, Carrefour Jus de Mangue. more...
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steady weight
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