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Es geht wieder Abwärts 🤗🤗🤗
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121.2 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1522 kcal
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Fat: 68.83g | Prot: 88.43g | Carbs: 132.99g.
Breakfast: Gut & Günstig Salatcreme, Ei (Ganz), Dolce Gusto Latte Macchiato, Coppenrath & Wiese Mehrkornbrötchen, Aldi Hähnchenbrustfilet-Roulade, Den Gamle Fabrik Blaubeermarmelade, Goldessa Balance Frischkäse. Lunch: Dolce Gusto Latte Macchiato, Bahlsen Comtess Choco-Cheesecake. Dinner: Salatkönig Tzatziki, Salatkönig Griechischer Krautsalat, Glenfell Hähnchenbrustfilet. Snacks/Other: Tassimo Cappuccino. more...
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Losing 2.1 kg a Week
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Sillyfee1963's Weight History
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