Weigh In record (no journal entry) for 15 February 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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972 kcal
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Fat: 13.91g | Prot: 47.57g | Carbs: 167.35g.
Breakfast: Eurospin Mirtilli Rossi, Banana, Rio Mare Tonno al Naturale. Lunch: Dialcos Pasta senza Glutine di Riso e Mais. Snacks/Other: Noci, Ehrmann Protein Pudding. more...
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steady weight
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zero88zero's Weight History
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