Weigh In record (no journal entry) for 15 February 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1232 kcal
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Fat: 39.06g | Prot: 83.21g | Carbs: 127.82g.
Breakfast: Hero Marmellata Light Albicocche, VitaminCenter Farina d'avena, Semi di Chia, Albume d'uovo, Coop Cacao Amaro in Polvere, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Esselunga Gnocchi di Patate. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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