Weigh In record (no journal entry) for 15 February 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2114 kcal
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Fat: 85.30g | Prot: 43.88g | Carbs: 298.57g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse, Kaki. Dinner: Migros Petit Beurre, Vanilleeis. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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