anne.vepsalainen's Journal, 15 Feb 20

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Weigh In record (no journal entry) for 15 February 2020

86.2 kg Lost so far: 6.3 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

1093 kcal

Fat: 65.96g | Prot: 34.93g | Carbs: 93.24g. Breakfast: Jäätee, Oivariini Oivariini, Sämpylä. Dinner: Olvi Kevyt Olo Koivun Mahla + Minttu, Jäätee, Oliiviöljy, Tonnikalasalaatti Juuston kanssa. more...

2267 kcal

Exercise: vaeltaminen - 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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anne.vepsalainen's Journal, 15 Feb 20

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anne.vepsalainen's Weight History