Weigh In record (no journal entry) for 15 February 2020
|
58.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1038 kcal
|
Fat: 39.47g | Prot: 24.35g | Carbs: 150.40g.
Breakfast: 煮鸡蛋, 白粥. Lunch: 奶油蛋糕. Snacks/Other: 菠萝蜜, 草莓. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
in addition's Weight History
|