Weigh In record (no journal entry) for 15 February 2020
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81.9 kg
Lost so far: 8.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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803 kcal
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Fat: 33.43g | Prot: 21.74g | Carbs: 92.14g.
Lunch: My Muesli Mango Kokos Granola. Dinner: Aldi Vollkorn Knäckebrot, Aldi Vollkorn Knäckebrot, Milbona Paprika Frischkäse. Snacks/Other: Tassimo Latte Macchiato Baileys. more...
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steady weight
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