Weigh In record (no journal entry) for 15 February 2020
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1609 kcal
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Fat: 49.89g | Prot: 113.83g | Carbs: 179.52g.
Breakfast: Pro Nutrition Isolated Whey Protein, Fiocchi d'Avena. Lunch: Peperoni Rossi Dolci, Amo Essere Biologico Gallette di Riso, Olio Extra Vergine di Oliva, Conad Petto di Tacchino al Forno. Dinner: Conad Tonno al Naturale, Riso, Olio Extra Vergine di Oliva. Snacks/Other: Noci, Alpro Soya Soya Cappuccino, Caffè Espresso, Fage Fruyo 0% Vaniglia. more...
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Losing 0.8 kg a Week
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saraindi's Weight History
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