Weigh In record (no journal entry) for 15 February 2020
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66.8 kg
Lost so far: 17.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2569 kcal
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Fat: 89.06g | Prot: 91.06g | Carbs: 232.56g.
Lunch: Вино Мерло, Хаш, Картофель Отварной. Dinner: Nundik котлеты, Запеченный Картофель. Snacks/Other: Billa Гребешок с Маком. more...
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Losing 6.3 kg a Week
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