Weigh In record (no journal entry) for 15 February 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
2361 kcal
|
Fat: 99.42g | Prot: 64.91g | Carbs: 304.35g.
Breakfast: Tahin Pekmez, Bal, Beyaz Peynir, Kırmızı Domates, Yumurta Omleti, Zeytin, Kepekli Ekmek. Dinner: Calve Ranch Sos, Barbekü Sosu, Patates Kızartması, Soğan Halkaları (Ekmekli ve Kızarmış), Soğan Halkaları (Ekmekli ve Kızarmış), Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Portakal. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FurkanGönenç's Weight History
|