Weigh In record (no journal entry) for 15 February 2020
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63.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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772 kcal
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Fat: 26.71g | Prot: 57.25g | Carbs: 70.22g.
Breakfast: Uovo, Albume d'uovo, Vitamin Store Break Oatmeal. Lunch: Mango, Mestemacher Pane Proteico, La Fattoria Petto di Pollo al Forno. Snacks/Other: Senza Peccato Torta Chantilly alle Fragole di Bosco. more...
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Losing 1.4 kg a Week
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