Weigh In record (no journal entry) for 15 February 2020
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87.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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306 kcal
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Fat: 13.66g | Prot: 22.55g | Carbs: 21.23g.
Breakfast: AH Coburgerham, AH Snack Tomaatjes , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei, CoolBest Premium Orange, Coolbest Bubbling Blueberry Raspberry. more...
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Losing 0.7 kg a Week
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Inkypinky867's Weight History
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