Weigh In record (no journal entry) for 15 February 2020
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82 kg
Lost so far: 14.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1087 kcal
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Fat: 35.25g | Prot: 141.57g | Carbs: 42.46g.
Lunch: Gut & Günstig Hühnerbrust Würfel, Gut & Günstig Reine Buttermilch 1% Fett, Gekochtes Ei. more...
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Losing 0.9 kg a Week
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markuabennefeld's Weight History
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