Weigh In record (no journal entry) for 15 February 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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376 kcal
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Fat: 25.12g | Prot: 24.93g | Carbs: 11.87g.
Breakfast: Кофе с Молоком и Сахаром, Радость Вкуса Сыр Топлёное Молочко 45%, Красная Цена Сыр Голландский 45%, Омлет или Яичница. more...
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Losing 1.8 kg a Week
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Zagadka1981's Weight History
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