Weigh In record (no journal entry) for 15 February 2020
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94.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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767 kcal
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Fat: 25.76g | Prot: 55.54g | Carbs: 8.44g.
Breakfast: Радость Вкуса Сыр Маасдам 45%, Фитнес Линия Хлебцы Молодцы, Стародворские Колбасы Ветчина Столичная, Яйцо (Целое). Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Doppel Herz Омега-3. more...
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Losing 1.4 kg a Week
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NETORMOZI's Weight History
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