Weigh In record (no journal entry) for 15 February 2020
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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991 kcal
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Fat: 21.42g | Prot: 83.04g | Carbs: 126.72g.
Breakfast: Jeruk Keprok (Jeruk Mandarin). Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: SUSU Susu Kedelai (Uni-President). more...
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Losing 0.2 kg a Week
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lusindadewi's Weight History
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