Weigh In record (no journal entry) for 15 February 2020
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1209 kcal
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Fat: 15.88g | Prot: 143.62g | Carbs: 128.62g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%. Lunch: Verza, La Bottega del Gusto Prosciutto Cotto a Cubetti , Riso. Dinner: Petto di Pollo, Carne. Snacks/Other: Pere, Mela. more...
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Losing 1.9 kg a Week
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letizia919's Weight History
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