galactico1's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
79.3 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1043 kcal Fat: 40.57g | Prot: 60.47g | Carbs: 85.08g.   Breakfast: Herbalife Batido Café Latte . Lunch: Unimarc Posta Negra , Lentejas Cocidas, Huevo Escalfado. Dinner: Quesadilla. Snacks/Other: Corona Cerveza Light, Manzana Verde. more...
500 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
steady weight

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galactico1's Weight History


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