Weigh In record (no journal entry) for 15 February 2020
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1216 kcal
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Fat: 52.81g | Prot: 81.60g | Carbs: 96.85g.
Breakfast: East Bali Cashews Granola Bites Coconut Banana, Salted Mackerel, Chicken Noodle Stir Fry. Lunch: Finna Sambal Pedas, Bamboe Saus Asam Manis, Bango Kecap Manis, Fried Battered Fish, Hot and Sour Soup, Dried Salted Herring, Bamboe Saus Asam Manis, Bango Kecap Manis, Fried Battered Fish, Hot and Sour Soup, Dried Salted Herring, Baked or Broiled Lobster, Chicken Thigh, Baked or Broiled Lobster, Chicken Thigh, Nasi Putih. Snacks/Other: Delfi Choco Pie, Whittaker's Creamy Milk Chocolate. more...
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Gaining 4.2 kg a Week
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christylorencia's Weight History
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