Weigh In record (no journal entry) for 15 February 2020
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67 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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380 kcal
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Fat: 1.34g | Prot: 15.01g | Carbs: 75.14g.
Breakfast: 伊藤園 1日分の野菜. Lunch: にぎり寿司. more...
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Gaining 1.4 kg a Week
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