Weigh In record (no journal entry) for 14 February 2020
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80.7 kg
Lost so far: 15.0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2020:
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689 kcal
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Fat: 25.56g | Prot: 32.49g | Carbs: 87.08g.
Breakfast: Strawberries. Lunch: Cooked Spaghetti Squash (Fat Not Added in Cooking), Giant Eagle Cherry Tomatoes. Dinner: Vegetarian Vegetable Soup (Undiluted), Ground Beef (Cooked), Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Strawberries. more...
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steady weight
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Zchefdonna's Weight History
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