Weigh In record (no journal entry) for 14 February 2020
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96.2 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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973 kcal
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Fat: 36.44g | Prot: 39.85g | Carbs: 114.11g.
Breakfast: Winky Brand Sugar Free Gelatin Dessert. Lunch: White Rice (Long-Grain, Cooked), ann brown chili made with ground beef and ground turkey. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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