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회식(꽃마름:샤브샤브뷔페)
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46.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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183 kcal
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Fat: 9.00g | Prot: 14.69g | Carbs: 11.42g.
Lunch: 삶은 계란흰자, 토마토. Dinner: 닭가슴살 샐러드, 삶은 계란흰자, 콜루시 러스크 인테그랄리. more...
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Gaining 4.9 kg a Week
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