Weigh In record (no journal entry) for 15 February 2020
|
71.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
188 kcal
|
Fat: 3.14g | Prot: 2.72g | Carbs: 39.74g.
Breakfast: Империя Злаков Хлопья Пшенично-Гречневые, Яблоко Желтое. Lunch: Печенье к Чаю, Чай. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napishka1's Weight History
|