Weigh In record (no journal entry) for 01 April 2013
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 76.97g | Prot: 88.53g | Carbs: 244.20g.
Breakfast: Taco or Tostada with Beef, Cheese and Lettuce, Grapes, Plums. Lunch: Table Wine, Coca-Cola Light, Pasta with Meat Sauce. Dinner: Beer, Cheese Pizza. Snacks/Other: Grapes, Plums, Coffee with Milk. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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