Weigh In record (no journal entry) for 14 February 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1352 kcal
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Fat: 50.09g | Prot: 79.49g | Carbs: 143.38g.
Breakfast: Lidl Pizzetta , Sojasun Soya Drink Natural. Lunch: Pizza ai Funghi, Pizza Margherita. Dinner: Carrefour Scamorza Bianca, Carne di Tacchino, Fragole, Conad Cioccolato al Latte con Riso Soffiato. Snacks/Other: Esselunga Zucchero di Canna Grezzo, Cappuccino, Tè (Infuso). more...
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Losing 1.0 kg a Week
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nefertari23.v's Weight History
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