Weigh In record (no journal entry) for 14 February 2020
|
64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
778 kcal
|
Fat: 45.92g | Prot: 66.04g | Carbs: 25.46g.
Breakfast: Ovo Frito sem Gordura, Ovo Frito sem Gordura. Lunch: Peito de Frango, Berinjela, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Flormel Chips de Coco Caramelizado com Toque de Baunilha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|